In 100 g (Grams) of Pancakes, buttermilk, prepared from recipe there is 0.18 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Pancakes, buttermilk, prepared from recipe.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Pancakes, buttermilk, prepared from recipe

Pancakes, buttermilk, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, buttermilk, prepared from recipe are listed below.

Water	52.5 g	52.5%
Energy (calorie)	227 kcal
Energy (joule)	950 kJ
Protein	6.8 g	6.8%
Total lipid (fat)	9.3 g	9.3%
Ash	2.2 g	2.2%
Carbohydrate, by difference	28.7 g	28.7%
Calcium, Ca	157 mg	0.16%
Iron, Fe	1.7 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	145 mg	0.14%
Sodium, Na	522 mg	0.52%
Zinc, Zn	0.62 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.203 mg
Selenium, Se	15.1 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.204 mg
Riboflavin	0.292 mg

Nutrients in Pancakes, buttermilk, prepared from recipe